FitterYou is backed by several qualifications, whether they be formal or experience-based.
FitterYou is committed to being and remaining utterly transparent in its approach to fitness-based solutions, whether face-to-face or digital.
Whilst FitterYou strives to stay ahead of the curve in terms of the latest fitness and health-related research, data, and science-based approaches to achieving one's fitness goals, FitterYou is also adamant that it will never over-step its expertise by claiming to provide services, products, or information that is outside the scope of what it has the formal, academic, experiential, or legal capacity to do.
If, at any point, FitterYou can direct a client toward a more qualified health professional such as a General Practitioner, Physiotherapist, Chiropractor, Clinical Cognitive Behavioural Therapy Psychologist, Clinical Psychiatrist, Sports Psychologist, Sports Doctor, Podiatrist, FitterYou will endeavour to do so and will make non-affiliate recommendations to various health professionals it knows and trusts.
FitterYou is not a doctor or medical professional, and FitterYou exercises humility in providing the best fitness solutions while recognising there are domains in which it is not the authority or qualified to give specific diagnostic advice.
If you are receiving coaching or training under Head Coach Luke, you can rest assured that his expertise is backed by the following.
Health Science Formal and Academic Qualifications
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Victorian Certificate of Education Units 1-4 Biology via St. Michael's Grammar School
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Victorian Certificate of Education Units 1-4 Psychology via St. Michael's Grammar School
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Harvard Medical School (Online) Lifestyle Medicine/Nutrition (Metabolic Syndrome)
Health Science Experience
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Melbourne School of Population and Global Health Research Assistant (3 Projects)
Personal Training & Strength and Conditioning Qualifications
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Clean Health Fitness Institute of Australia Strength Coaching
Personal Training & Strength and Conditioning Experience
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4+ Years As An Athlete via Core Advantage (Oakleigh)
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Part of the Iron Viking Gym's Initial Coaching Program (Zoom Meetings)
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Strength Coach Intern at Praxis Athletic (1 Year)
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Extensive Personal Clientele via Athsthetics (2016-2020)
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Extensive Personal Clientele via FitterYou (2020 Onwards)
Athletic Experience
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See Luke's biography for more information.
If you receive coaching or training from another FitterYou trainer or coach, you can rest assured that they have received either:
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A Certificate 3&4 in fitness from a registered Australian provider
OR
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A Certificate in Strength Coaching from an Australian RTO
OR
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A Certificate in Personal Training and/or Certificate in Strength Coaching from a U.S. Based Provider
As well as
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Extensive Practical Experience in The Fitness Industry