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FitterYou is backed by several qualifications, whether they be formal or experience-based. 

 

FitterYou is committed to being and remaining utterly transparent in its approach to fitness-based solutions, whether face-to-face or digital.

 

Whilst FitterYou strives to stay ahead of the curve in terms of the latest fitness and health-related research, data, and science-based approaches to achieving one's fitness goals, FitterYou is also adamant that it will never over-step its expertise by claiming to provide services, products, or information that is outside the scope of what it has the formal, academic, experiential, or legal capacity to do.

 

If, at any point, FitterYou can direct a client toward a more qualified health professional such as a General Practitioner, Physiotherapist, Chiropractor, Clinical Cognitive Behavioural Therapy Psychologist, Clinical Psychiatrist, Sports Psychologist, Sports Doctor, Podiatrist, FitterYou will endeavour to do so and will make non-affiliate recommendations to various health professionals it knows and trusts.

 

FitterYou is not a doctor or medical professional, and FitterYou exercises humility in providing the best fitness solutions while recognising there are domains in which it is not the authority or qualified to give specific diagnostic advice. 

 

If you are receiving coaching or training under Head Coach Luke, you can rest assured that his expertise is backed by the following.

Health Science Formal and Academic Qualifications

  • Victorian Certificate of Education Units 1-4 Biology via St. Michael's Grammar School

  • Victorian Certificate of Education Units 1-4 Psychology via St. Michael's Grammar School

  • Harvard Medical School (Online) Lifestyle Medicine/Nutrition (Metabolic Syndrome)

 

Health Science Experience 

  • Melbourne School of Population and Global Health Research Assistant (3 Projects)

 

Personal Training & Strength and Conditioning Qualifications

  • Clean Health Fitness Institute of Australia Strength Coaching

 

Personal Training & Strength and Conditioning Experience 

  • 4+ Years As An Athlete via Core Advantage (Oakleigh)

  • Part of the Iron Viking Gym's Initial Coaching Program (Zoom Meetings)

  • Strength Coach Intern at Praxis Athletic (1 Year)

  • Extensive Personal Clientele via Athsthetics (2016-2020)

  • Extensive Personal Clientele via FitterYou (2020 Onwards)

 

Athletic Experience 

  • See Luke's biography for more information.

 

If you receive coaching or training from another FitterYou trainer or coach, you can rest assured that they have received either:

  • A Certificate 3&4 in fitness from a registered Australian provider

OR

  • A Certificate in Strength Coaching from an Australian RTO

OR

  • A Certificate in Personal Training and/or Certificate in Strength Coaching from a U.S. Based Provider

 

As well as 

  • Extensive Practical Experience in The Fitness Industry

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Coach Luke with Core Advantage's Founder Durham McInnis as a Strength & Conditioning Athlete before departing to Canada for College Basketball

© 2025 The Girke Group Melbourne. 

Website Designed by Luke Girke in collaboration with The Girke Group Management.



Website

The information provided by The Girke Group (‘we’, ‘us’, or ‘our’) on http://www.girke.com.au (the ‘Site’) and our mobile application is for general informational purposes only. All information on the Site and our mobile application is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site our or mobile application. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SITE OR OUR MOBILE APPLICATION OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SITE AND OUR APPLICATION. YOUR USE OF THE SITE AND OUR MOBILE APPLICATION AND YOUR RELIANCE ON ANY INFORMATION ON THE SITE AND OUR MOBILE APPLICATION IS SOLELY AT YOUR OWN RISK. 

 

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Blog

Articles on this website are not intended to diagnose, treat, cure, or prevent any diseases. The Therapeutic Goods Administration (TGA) and Food and Drug Administration (FDA) have not evaluated these articles. All information available on the website and blog is for educational purposes only. A qualified healthcare professional should be consulted before implementing any fitness, health, or nutritional protocol provided in the blog. Additionally, the articles containing material related to the law, legalities, or the legal profession are exploratory only and are not legal advice.
 

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